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MountainWings       A MountainWings Moment
#15089           Wings Over The Mountains of Life

The Sweet Truth
===========

If you want to know how much sugar you are eating in foods that
you buy use this formula.

DIVIDE THE GRAMS OF SUGAR ON THE LABEL BY 4 TO GET THE TEASPOONS

For example, 40 grams of sugar equals 10 teaspoons of sugar.

Teaspoons are easier to understand and visualize. This will help
give you a better idea of exactly how much sugar you are eating.

It makes a difference if you understand that the 44 grams of
sugar in that soda is 11 teaspoons of sugar.

It's the sweet truth.

~A MountainWings Original~


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